Ombar buttons... The Best Vegan and Dairy Free Chocolate Ever?!

After Becky"s recent trip to London, she came back with two humble packets of Ombar"s vegan and dairy free chocolate buttons. Not only am I lucky, but now I also have chocolate!
As a massive fan of Dairy Milk buttons (well, an ex-fan since being lucky enough to join the lactose intolerant club)...
READ MORE...Ombar buttons... The Best Vegan and Dairy Free Chocolate Ever?!

The Best Gluten Free Crackers for Your Cheeseboard!

Looking to complete your cheeseboard with some delicious gluten free crackers? Well, Angelic Gluten Free have finally solved my cheeseboard dilemma! Let them solve yours too?!


Cheese & Biscuits has been an ultimate comfort snack for me my entire life. As a child, cheese was 100% my...
READ MORE...The Best Gluten Free Crackers for Your Cheeseboard!

No gluten? No problem! The very best free from mince pies.

Christmas is nearly and that can only mean one thing... mince pies! Free from mince pies are truly in abundance this year and this post aims to celebrate our favourites.
You may think you"ve seen it all when it comes to the humble mince pie, but free from brands have truly outdone...
READ MORE...No gluten? No problem! The very best free from mince pies.

The Gluten Free Amsterdam Adventure

So, 6 years ago Mark & I went off on our very first holiday together to Amsterdam. Back then we could both eat gluten (my last holiday enjoying gluten though!) & dairy. However, go forward 6 years & we went for a very different Gluten Free Amsterdam trip!
We had such a great time...
READ MORE...The Gluten Free Amsterdam Adventure

RECIPE: The Ultimate Gluten Free Trifle (Dairy Free)

They say that Christmas isn"t complete without a trifle. But for me a trifle is the perfect dessert all year round. This gluten free trifle recipe is really simple, adaptable & also 100% a dairy free trifle too!

A gluten free trifle is a rare sight in any shop. No, actually I am lying.......
READ MORE...RECIPE: The Ultimate Gluten Free Trifle (Dairy Free)

What Gluten Free Christmas Products are Sainsbury"s selling this year?

So as Christmas approaches, supermarkets are getting festive the free from way! Here is what Sainsbury"s are offering this year to ensure you can have a happy gluten free Christmas! So Gluten Free Christmas Sainsbury"s, give us your best shot!
1) Gluten Free Panettone

2) Gluten Free Iced...
READ MORE...What Gluten Free Christmas Products are Sainsbury"s selling this year?

IBS isn"t just for Christmas... IBS Network"s 2016 Calendar

Irritable Bowel Syndrome (IBS) is especially difficult to manage with all the temptations of Christmas: alcohol, rich food and of course, stress, all come hand in hand with the festive season.
But for an IBS sufferer, Christmas is just one of many occasions across the year that is yet...
READ MORE...IBS isn"t just for Christmas... IBS Network"s 2016 Calendar

15 Top Free From Picks This Christmas

Let"s be honest, we"re spoilt for choice when it comes to festive free from products! This year is one of the best offerings yet from supermarkets and independent retailers, so we thought we"d share our favourites.
Mince pies, Christmas cake, profiteroles... if you"d have told me I"d be able to...
READ MORE...15 Top Free From Picks This Christmas

21 of the BEST places for Gluten Free in Amsterdam

I love Amsterdam for the canals, culture & the Gluten Free Food! Gluten Free Friendly Cafes, Restaurants & Supermarkets offering plenty of Glutenvrij options are evident all over the place. Gluten Free in Amsterdam is a big thing!
Yes that"s right remember Glutenvrij.. the most...
READ MORE...21 of the BEST places for Gluten Free in Amsterdam

How To Plan A Free From Christmas Party #GlutenFreeHelps

Whether you"re free from yourself or just catering for a free from guest, festive party planning is hard work! That"s why I"ve decided to give you an early Christmas present... a guide on how to plan your very own free from Christmas party!
The wonderfully diverse Christmas free from range at...
READ MORE...How To Plan A Free From Christmas Party #GlutenFreeHelps

10 Things You Need At Your Gluten Free Christmas Party

Christmas is fast approaching and if you"re planning a free from or gluten free Christmas, here"s a handy checklist to make sure you"ve got all the essentials! Oh, and where to find them of course.
Just because you"re dairy-free, gluten free or free from, you shouldn"t have to miss out on those...
READ MORE...10 Things You Need At Your Gluten Free Christmas Party

How To Survive A Free From Christmas

Christmas is a magical time of year filled with laughter, fun and most importantly, delicious food!
But sadly, though you may have the day off for Christmas, it doesn"t mean that your allergies or intolerances will take the day off too. Here"s our top 10 Christmas survival tips to ensure...
READ MORE...How To Survive A Free From Christmas

What"s Gluten Free at Manchester Christmas Market?

I love the Manchester Christmas Market every single year. In my opinion it is by far the best Christmas market across the UK & one of the best in Europe. But... What"s Gluten Free at Manchester Christmas Market?!
What I loved about gluten free at Manchester Christmas Market this year...
READ MORE...What"s Gluten Free at Manchester Christmas Market?

What is all The Allergy & Free From Show all about?!

The biggest event for Free From Foods & Allergies in Europe.. that"s The Allergy & Free From Show! If you haven"t been before, here is what you"re missing out on!


So The Allergy & Free From Show occurs every year... numerous times & in lots of different locations! It"s an...
READ MORE...What is all The Allergy & Free From Show all about?!